Memberships & Packages
At The Body Lab, our memberships and packages are designed to fit your lifestyle—whether you’re here to reset, recover, or glow. We believe wellness isn’t something you do once in a while, it’s something you live. From flexible sessions to unlimited access, each option is created to help you make infrared sauna, cold plunge, and skin treatments a consistent part of your routine. Choose what feels aligned, show up for yourself.
*Memberships require a three month commitment
Our signature membership - eight infrared sauna sessions a $139/month
Core Membership
Designed around eight infrared sauna sessions each month, CORE delivers the consistency needed to experience the full benefits of infrared sauna as part of a sustainable wellness routine.
Infrared sauna has become a non-negotiable ritual for many of today's leading health, wellness, and performance experts because of its ability to support recovery, relaxation, circulation, deep sweating, better sleep, and overall well-being. Regular sessions help support the body's natural detoxification processes while promoting healthy, radiant-looking skin and a greater sense of balance.
Whether you're focused on recovery, stress management, longevity, or simply feeling your best, CORE provides the ideal rhythm for lasting results.
eight Contrast Therapy Sessions, Sauna+Cold Plunge $219/month
Ritual Membership
Modern life keeps most people comfortable. Contrast therapy intentionally does the opposite.
By alternating between the heat of infrared sauna and the intensity of cold plunge, you'll challenge your body to adapt, recover, and perform at a higher level. This deliberate practice supports circulation, recovery, mental clarity, stress management, and overall vitality while teaching the nervous system to remain calm under pressure.
For many of today's leading health and longevity experts, sauna and cold exposure aren't luxuries—they're non-negotiable habits.
Unlimited Contrast and a monthly, 90-minute skin treatment with our expert esthetician.
THE RESERVE
The complete Body Lab experience.
The Reserve is our most exclusive membership, combining unlimited access to our private infrared sauna rooms, contrast therapy, and a monthly signature facial with our expert facialist.
More than recovery. More than skincare.
This membership is designed for those who understand that how you feel and how you look are connected. Pair the restorative benefits of sauna and cold plunge with advanced skin treatments and professional-grade skincare recommendations tailored to your goals.
From recovery and longevity to healthy, radiant skin, RESERVE brings together everything The Body Lab is known for in one comprehensive membership.
Unlimited Infrared Sauna
Unlimited Contrast Therapy
A Monthly Personalized 90-minute Skin Treatment
15% Savings on Retail Products
Packages
Package - 8 Sauna Sessions
Package - 4 Sauna Sessions
Package - 8 Contrast Therapy Sessions
